Nourishing Yourself as an Entrepreneur with Brandi Mackenzie
Feel like you need to fill your own cup as a business owner but don’t know where to start?
In this episode, Stephanie is talking with Nourishment Coach, Brandi Mackenzie, all about how to deeply nourish yourself as an entrepreneur. Whether you’re a new business owner or have been running your own business for years, Brandi shares an in-depth look into her 5-step Nourishment Framework and gives you some tangible ways to take care of yourself on the daily, starting now.
In today’s episode, you’ll learn:
Why nourishing yourself is essential in growing your business
How to separate yourself from your work
Different strategies for filling your cup and putting yourself first
Practices for finding deep nourishment in your life
Links and resources mentioned:
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